Myopia

The myopia cure myth: can myopia be cured or just managed?

13 August 2026

Myopia is a common eye condition also known as shortsightedness or nearsightedness. A person with myopia can see nearby objects such as phones, books or laptops clearly, while distant objects appear blurred. This can make activities such as driving, watching television or reading classroom boards more difficult.

Myopia cannot currently be cured. However, eye care professionals can manage the condition effectively and, in many cases, slow its progression.

Myopia is becoming more common. Around one in three children and teenagers now have the condition. Researchers associate this rise with modern lifestyle changes, including increased screen use and reduced time outdoors.

Progressing myopia can increase the risk of long-term eye conditions such as cataracts and glaucoma. That's why early diagnosis supports long-term eye health.

A little girl drawing with a digital pen on a screen.

What is myopia?

Myopia occurs when the shape of the eye affects how light focuses inside it. In a healthy eye, light passes through the cornea and lens and focuses directly on the retina, which produces a clear image.

In a myopic eye, the eyeball is usually too long or the cornea is too curved. This causes light to focus in front of the retina instead of directly on it. This structural difference leads to blurred distance vision.

Myopia develops through a combination of factors. Genetics can increase risk, while environmental factors such as prolonged screen use and reduced outdoor time can influence development and progression.

How myopia affects daily life

Myopia affects distance vision, which can impact many everyday tasks. People with myopia may find it difficult to read road signs, recognise faces at a distance or see presentation screens clearly without glasses.

Children with myopia may experience reduced confidence in classroom settings and may struggle to see the board or follow visual instructions.

If myopia is undiagnosed or unmanaged, people may squint to try to improve clarity. This can lead to eye strain, headaches and general visual fatigue.

Can myopia be cured?

No, myopia cannot currently be cured. Myopia results from physical changes in the structure of the eye, usually elongation of the eyeball. No current treatment can reverse this structural change. Glasses and contact lenses do not cure myopia. They correct vision by adjusting how light enters the eye so it focuses correctly on the retina. These treatments manage the visual symptoms but do not remove the underlying condition. Early diagnosis is important because higher levels of myopia increase the risk of complications such as retinal detachment, cataracts and glaucoma.

Does laser eye surgery cure myopia?

Laser eye surgery does not cure myopia, instead it reshapes the cornea to improve how light focuses on the retina. This can reduce or remove the need for glasses or contact lenses in many adults.

However, laser surgery does not change the length of the eyeball. The underlying anatomical cause of myopia remains. For this reason, some risks associated with high myopia can still exist after surgery.

What causes myopia to worsen?

Myopia can worsen due to a combination of biological and environmental factors, such as:
  • Myopia often worsens during childhood because the eye continues to grow. If the eyeball grows too long, myopia increases.

    Children who develop myopia at a younger age are more likely to experience faster progression. Myopia often stabilises in early adulthood, although some people experience ongoing changes.

  • Extended periods of close-up focus can contribute to myopia progression. This includes screen use, reading and gaming.

    Modern lifestyles involve more near-focus activity than previous generations. Researchers associate this shift with rising rates of myopia in children.

    Close focusing requires sustained activity from the eye's focusing system. Some evidence suggests this may influence eye growth in children.

  • Reduced time outdoors is associated with higher rates of myopia progression.

    Natural daylight exposure supports healthy eye development. Researchers believe outdoor light may help regulate eye growth during childhood.

    Children who spend more time indoors may have a higher risk of developing or worsening myopia.

  • Genetics influence the likelihood of developing myopia. A child with one myopic parent has an increased risk. The risk increases further if both parents have myopia.

    Genetic factors affect how the eye develops, but environmental factors influence how quickly myopia progresses.

Why is my myopia getting worse as an adult?

Myopia progression in adults is less common because eye growth usually slows after early adulthood.

If myopia worsens in adulthood, it may relate to visual fatigue from prolonged near work or changes in eye health.

Regular eye examinations help identify these changes early - so make sure to see your optician on a regular frequency as recommended by them.

Changes that require medical attention

Sudden changes in vision require urgent attention. In people with high myopia, the retina can become thinner and more vulnerable to damage.

Warning signs include flashes of light, an increase in floaters, a dark shadow in vision or a sudden loss of vision.

These symptoms require immediate assessment at an emergency eye clinic or accident and emergency department.

What are the risks of unmanaged myopia?

If myopia progresses to high myopia and remains unmanaged, it increases the risk of serious eye conditions.
  • High myopia increases the risk of retinal detachment. This occurs when the retina tears or separates from the back of the eye, which can lead to permanent vision loss if untreated.

    High myopia also increases the risk of glaucoma. Glaucoma damages the optic nerve, which carries visual information from the eye to the brain.

    Cataracts may also develop earlier in people with high myopia. Cataracts cause clouding of the eye's natural lens and reduce vision clarity.

  • The risk of complications increases as myopia severity increases. Research shows that people with high myopia have a higher risk of retinal detachment compared with those with moderate or low myopia.

    Early management reduces the likelihood of progression to high myopia. This supports long-term eye health and reduces the risk of complications later in life.

How is myopia managed?

  • Glasses correct distance vision by adjusting how light focuses on the retina. They do not stop myopia from developing or progressing.

    Some specialised lenses for children are designed to slow myopia progression. These lenses aim to reduce signals that encourage excessive eye growth.

  • Standard contact lenses correct vision but do not affect progression.

    Myopia management contact lenses are designed to influence how light focuses across the retina, which may help slow eye growth in children.

  • Lifestyle changes can support eye health and may help slow progression in children.

    Recommended habits include:

    • Spending 90-120 minutes outdoors each day in natural daylight
    • Keeping reading material and screens at a safe distance of 30cm
    • Taking regular breaks from close-up work - at most every 30 minutes

    These habits support healthy visual development.

  • Regular eye examinations play a key role in monitoring myopia.

    An optician checks vision clarity and also assesses changes in prescription over time. In some cases, eye health assessments can include measurements that help track eye growth in children.

    Routine monitoring allows early identification of progression and supports timely intervention.

Can myopia progression be slowed?

Research shows that certain treatments can slow myopia progression in children. These include specialised spectacle lenses and contact lenses designed for myopia control.

Effectiveness varies depending on age, lifestyle and treatment type. Clinical evidence continues to develop in this area.

A girl sat on a chair at the opticians

When should you see an optician?

An eye examination is recommended if a person experiences:

  • Blurred distance vision
  • Frequent headaches
  • Squinting to see clearly
  • Difficulty seeing road signs or classroom boards
  • Noticeable changes in vision

Children should have regular eye tests even without symptoms because myopia can develop gradually.

Myopia cannot currently be cured because it results from permanent physical changes in the eye structure.

However, eye care professionals can manage myopia effectively through glasses, contact lenses, lifestyle guidance and specialist myopia control options.

Early diagnosis, regular monitoring and appropriate management can help slow progression and reduce the risk of long-term complications.

Find an optician.

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